Salted Maple Pecans Gluten-Free, Sugar Free

There are those intentions that happen around the holidays. You know the ones, the lists of events to attend, presents to make, wrap and send, cards to address, parties to host, drinks to be had with friends, all those wonderful things that combine the tiny components that add up to traditions.  Then there are the…

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This morning was one of THOSE  mornings.   Fruit overripe in the fruit bowl. quick breakfast needed for my twin 15 year old athletes,  scurrying  about the house trying to gather their sports equipment, school books and lunch., I wanted to give them a warm breakfast, something is really fast and out the door yummy….

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Apple Cider Glazed Brussels Sprouts

The joy of using fabulous fresh produce right from the farmer is that you don’t have to do much to enhance it. It shines all on its own. Like these amazing Brussels Sprouts from Rents Due Farms. How much do you love Brussels sprouts? You can see how much I do. Rents Due Ranch (Stanwood, WA) usually…

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Pickled Beets

Overindulging this week, pulling the strands of history from recipe boxes. Making our family favorites, Our Thanksgiving gathering is small, just us four for dinner. We’ll have some friends joining us for desserts. Even though we’ll be a small group for dinner, our table will still be abundant. Gathering from our favorite farmers for dinner…

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Raw Apples diced- in Ninja Cooking System

Slow Cooker Applesauce Recipe- In photos  

Salad Rolls with SunButter Sauce

When I am helping a patient to identify food allergies some of the foods I eliminate are peanuts, tree nuts and soy. This yummy Sunbutter sauce recipe has none of those, but does have tons of flavor. I frequently make a batch of these to take to pot lucks, they are gone in a flash….

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