Banana Teff Walnut Waffles Recipe- GF, Casein Free, Whole grain

Another Sunday, my children think of the best waffles combinations.. This whole grain version was inspired by some wonderfully ripe organic bananas in the fruit bowl. They can easily be nut free if you leave out the walnuts.

Recipe: Banana Teff Walnut Waffles
Prep time
Cook time
Total time
Recipe type: breakfast, bread, waffle,
Serves: 6
  • Makes 6 waffles in round waffle iron
  • ¼ cup sweet rice flour
  • ½ cup teff flour
  • 1 cup brown rice flour
  • 2 T brown sugar or honey
  • 1 t baking soda
  • 1 t baking powder
  • ½ cup California walnuts – finely chopped
  • 3 eggs
  • 3 T oil
  • 1½ cup milk of your choice
  • ½ cup yogurt-dairy, soy or coconut
  • 1 T vanilla extract
  • 2 Bananas- smashed
  1. Stir together dry ingredients.
  2. Beat together wet ingredients.
  3. Stir together both sets of ingredients.
  4. Bake in prepared waffle iron per its instructions till golden brown
  5. EAT!

Published by

Jean Layton

Doctor, Google+ Lover, Mom of Twins, Wife, Cook, Recipe Developer, Geek, Jean Layton - Come see for yourself. Chat with Jean on: Google+ | LinkedIn | Gluten-Free Doctor on Facebook | Dr Jean Layton on Twitter

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