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Spelt Grains of Discovery Bob

Spelt Grains of Discovery

YES, I know that Spelt is an ancient wheat.  Yes, I know that us gluten-free folks can’t eat it. However, I’m hosting the Grains of Discovery events for Bob’s Red Mill. So these wheat-based recipes will be on my site, pass them along to your gluten loving friends. And if you want to make these […]

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David Suzuki- No GMOs

No GMOs

Got to love David Suzuki. When he speaks, the truth shines through his words. He understands that when you’re talking about Genetically Modified Organisms (GMOs) there have been NO LONG TERM TRIALs. Not one. The longest trial run on Genetically Modified Organisms in people is just …….. Well, the truth is there hasn’t been one. […]

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Amaranth Grains of Discovery Bob

Amaranth Grains of Discovery

These Grains of Discovery  are ancient grains that are nutritional powerhouses brought together for you by Bob’s Red Mill, sponsor of these Hangouts on Air. Each week we will be talking about one of the grains in depth with a panel of talented bloggers who know how feed you right. Our panel of Bloggers for Amaranth includes: Alisa […]

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Maple Pear Pecan Bacon Coffeecake

Maple Pear Pecan Bacon Coffeecake. That is quite a mouthful. #glutenfree Maple. Pear, Pecan, Bacon coffee cake. How in the world did this one come about? Simple, I’ve been playing with a new technique for creating the structure of cakes. I love cake, always have, but I don’t like the texture of many gluten free […]

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Chia Grains of Discovery from Bob's Red Mill

Chia Grains of Discovery Bob’s Red Mill

  These Grains of Discovery  are ancient grains; nutritional powerhouses brought together for you by Bob’s Red Mill, sponsor of these Hangouts on Air. Each week we will be talking about one of the grains in depth with a panel of talented bloggers who know how feed you right.   Chia Grains of Discovery from Bob’s Red Mill […]

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Millet Grains of Discovery Bob

Millet Grains of Discovery

These Grains of Discovery  are ancient grains that are nutritional powerhouses brought together for you by Bob’s Red Mill, sponsor of these Hangouts on Air. Each week we will be talking about one of the grains in depth with a panel of talented bloggers who know how feed you right. This week is Millet Grains of Discovery from Bob’s […]

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Pink Peppercorn Avocado dressing

Pink Peppercorn Avocado Dressing

We have hit those long hot days of summer around my house. When they hit, the idea of standing over a stove goes right out of my head. Salads become the go to meals for lunch and dinner. Most of mine get topped with some California Avocados. They are such a nutrient dense fruit, I […]

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Smoked Almonds recipe

My husband was so excited to find this grill basket- Now it’s time to make Smoked Almonds

  Applewood smoked almonds are one of my husband’s favorite snack foods. Anything cooked over fire is guaranteed to make him happy. Maybe it is that caveman instinct to preserve the kill. Perhaps its just that smoking a piece of meat means he gets to putter around a fire for hours and hours. No matter, […]

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Bacon, Lettuce and Tomato with Vegan Mayo

Vegan Mayo

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Fresh Cherry Vanilla Vegan Ice Cream Recipe

Fresh @stemilt Cherry #vegan ice cream. Recipe on the blog Monday

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Poof, done, dinner.- Gluten Free Brown Rice Penne, Kale and Sausage

Poof, done, dinner. @jovial brown rice penne,@hemplers andouille sausage, @cutnclean kale. #glutenfree #DairyFree, #1/2hourdinner

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Fresh Cherry sorghum salad with mint.

Fresh Cherry Sorghum Salad with Mint

Cherry sorghum salad with mint. Recipe in two days on the blog

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Cashew Nut Sauce Noodle Salad

Cashew Nut Sauce Noodle Salad Gluten-Free, Vegan

Although I grew up in the heat and humidity of summers in New Jersey, my extended stay in the Pacific Northwest has turned me into a wimp. When the thermometer rises above 75 in Bellingham, I wilt. Cooking becomes a real chore, not joyful, just tedious. Well, except when I make a great Cold Cashew […]

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Blueberry Buttermilk Coffee Cake

Blueberry Coffee Cake Gluten-Free

Blueberry coffee cake #glutenfree

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Gluten-Free Hamburger buns- gum free too

Burger Buns Gluten-Free Vegan Recipe

Interior shot Gluten-Free, Dairy Free hamburger buns Summertime, summertime, sum, sum summertime.   No School for weeks and weeks, with the exception of Chamber Days at Western Washington University for one of the girls. Camps are coming, cross country running is practicing. but overall the pace of life slows down just a tad. The invitations […]

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