Elephant Birthday Ice Cream Cake-Dairy Free with So Delicious.

Ice Cream Cake-Dairy Free, Gluten Free

Does anyone in your house love ice cream cakes? You know, the kind you can buy at Dairy Queen or Carvel. When you are following a dairy free diet, that is a very complicated request. I don’t know of a bakery that makes one. An Ice Cream Cake-Dairy Free, Gluten Free   This simple technique […]

Cheesy Grits with Ham and Rainbow Chard-Pantry Dinner

Organic Grits with Kerrygold Cheddar, ham and Rainbow Chard

Between seeing patients, writing, teaching and parenting, I’m busy. No busier than many of you, we all have our Busy Badges as a paleo friend says. Just the typical post work routine: running between appointments, striving to remember the details of carpools, sports schedules and due dates for assignments. Oh, and dinner.  There is always […]

Apple Cider Glazed Brussels Sprouts

Rents Due Farmer Mike Shriver

The joy of using fabulous fresh produce right from the farmer is that you don’t have to do much to enhance it. It shines all on its own.   Like these amazing Brussels Sprouts from Rents Due Farms. How much do you love Brussels sprouts? You can see how much I do. Rents Due Ranch (Stanwood, WA) […]

Maple Candied Apples

Maple Candied Apples

When you want a great candied apple but aren’t eating sugar, what do you do?   Using nothing but maple syrup and butter or coconut oil, you can create a crackling glaze for your apples. Best of all, when there are a few leftover bites, they make great oatmeal toppings. I like to make them […]